Fact: an average American gets a normal dose of 200 mg of caffeine every day. The Food & Drug Administration can attest to this information. However, it is not America who holds the "most caffeine consumption daily" title as a recent BBC article states that Finland is the top caffeine-consuming country. The average adult in Finland consumes about 400 mg caffeine per day. While much of this caffeine is consumed by drinking coffee, you might be surprised to know that there are many other sources of caffeine. Here's some information about caffeine that you might enjoy reading.
It was put on record that the first attempt at isolating caffeine from coffee happened in 1820. This caffeine was taken from the seed of the coffee plant, and it is this seed that is roasted and eventually ground to the coffee we drink. Caffeine appears in a white crystalline form if put in its pure state. But in addition to coffee beans, there are more than 60 plants that naturally come with it just like the cocoa beans, kola nuts and the tea leaves. Leaves, seeds and fruits of several other plants also have caffeine which in fact is their natural guard against unwelcomed insects.
You should know that with the premise that caffeine is found in several other plants other than coffee, it follows that other food and beverages we consume daily could contain caffeine as well. Others even use man-made caffeine to add to their products. Interestingly, even if it is popularly believed that coffee beans contain the highest amount of caffeine, the truth remains that tea leaves have the much higher caffeine. Perhaps tea-drinking people get this lesser caffeine-kick when they drink it because it is more diluted and is definitely consumed in a lesser amount compared to what coffee-drinking people do.
Do you have the appetite for chocolates too? Then you should know that you will also get that "kick" when you eat chocolates along with drinking some cola because these too have caffeine. The only thing is that colas of today mostly use caffeine and artificial flavors already as compared to back when caffeine for colas were actually extracts from coca leaves and kola nuts.
Aside from the energy boost which you get from coffee, it provides you with an assortment of antioxidants and several B vitamins for nutrients. You will also find studies leading to the conclusion that caffeine or coffee-drinking helps reduce risks for the likes of Alzheimer's and Parkinson's diseases as well as Type 2 diabetes. For this reason, still many people remain to be coffee drinkers and lovers. Just be sure you do not overdo consuming caffeine due to probable poor effects on your cardio-vascular function.
If all these facts about caffeine have left you craving a cup of coffee, then be on your way to Island Monarch Coffee, which is one of Los Angeles' best places to grab a cup of coffee. Located near West L.A. College, this Culver City coffee ship imports beans directly from Hawaii and South America. These beans are not roasted until they reach Los Angeles and beans are never ground until you order you cup of coffee, ensuring perfect freshness. Even the water is the highest quality, reverse osmosis purified water.
It was put on record that the first attempt at isolating caffeine from coffee happened in 1820. This caffeine was taken from the seed of the coffee plant, and it is this seed that is roasted and eventually ground to the coffee we drink. Caffeine appears in a white crystalline form if put in its pure state. But in addition to coffee beans, there are more than 60 plants that naturally come with it just like the cocoa beans, kola nuts and the tea leaves. Leaves, seeds and fruits of several other plants also have caffeine which in fact is their natural guard against unwelcomed insects.
You should know that with the premise that caffeine is found in several other plants other than coffee, it follows that other food and beverages we consume daily could contain caffeine as well. Others even use man-made caffeine to add to their products. Interestingly, even if it is popularly believed that coffee beans contain the highest amount of caffeine, the truth remains that tea leaves have the much higher caffeine. Perhaps tea-drinking people get this lesser caffeine-kick when they drink it because it is more diluted and is definitely consumed in a lesser amount compared to what coffee-drinking people do.
Do you have the appetite for chocolates too? Then you should know that you will also get that "kick" when you eat chocolates along with drinking some cola because these too have caffeine. The only thing is that colas of today mostly use caffeine and artificial flavors already as compared to back when caffeine for colas were actually extracts from coca leaves and kola nuts.
Aside from the energy boost which you get from coffee, it provides you with an assortment of antioxidants and several B vitamins for nutrients. You will also find studies leading to the conclusion that caffeine or coffee-drinking helps reduce risks for the likes of Alzheimer's and Parkinson's diseases as well as Type 2 diabetes. For this reason, still many people remain to be coffee drinkers and lovers. Just be sure you do not overdo consuming caffeine due to probable poor effects on your cardio-vascular function.
If all these facts about caffeine have left you craving a cup of coffee, then be on your way to Island Monarch Coffee, which is one of Los Angeles' best places to grab a cup of coffee. Located near West L.A. College, this Culver City coffee ship imports beans directly from Hawaii and South America. These beans are not roasted until they reach Los Angeles and beans are never ground until you order you cup of coffee, ensuring perfect freshness. Even the water is the highest quality, reverse osmosis purified water.
About the Author:
Debrah Elliot loves reading coffee blogs. To get further information about the best coffee Culver City or to find where to get freshly roasted coffee Culver City, please go to the IslandMonarchCoffee.com site today.
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