As an increasing number of people are suffering from diet related diseases and health issues, researchers and doctors are now spending more and more time searching for and discovering 'super foods'. Some foods have come to be known as 'super foods' due to their especially high nutritional value. Chia seeds are one of these highly nutritional foods.
Chia seeds are just one of many 'super foods' but they are the one that doctors, researchers and scientists are most excited about. Regular consumption of Chia seeds has a range of health benefits that are of interest to medical researchers all over the world. The seeds are native to Central America and have been cultivated in that area for around 5000 years.
They are well known to the local people for their high nutritional value. These little white, black or brown seeds were cultivated as far back as the Aztecs. However, they have only recently become known to western medicine. Their extraordinarily high levels of nutrients are why they are now in such high demand. Chia seeds are particularly interesting to MD's around the world as they are known to prevent heart disease. Doctors are hoping that 'super foods' like Chia seeds will help reverse the affects of heart disease and save lives.
The contents of Chia seeds include fat, carbohydrates, iron, thiamine, niacin, fiber, and riboflavin; they are rich in fatty acids. They have the following health benefits:
* They help combat diabetes * The increase the fiber levels in the body * Increase omega 3 levels * Strengthen bones and teeth * Increase protein in the body * Help maintain a healthy heart
Many professional sportsmen and athletes now use Chia seeds as part of a healthy diet to help them build muscle and increase stamina. Many distance runners are carrying Chia seeds with them in a water bottle to fight the symptoms of fatigue.
Once you have made the good decision to improve your health by adding Chia seeds to your daily diet, the most cost effective way is to buy Chia seeds in bulk.
Chia seeds are the 'super food' which doctors are most excited about. They can help you live a longer healthier life.
Chia seeds are just one of many 'super foods' but they are the one that doctors, researchers and scientists are most excited about. Regular consumption of Chia seeds has a range of health benefits that are of interest to medical researchers all over the world. The seeds are native to Central America and have been cultivated in that area for around 5000 years.
They are well known to the local people for their high nutritional value. These little white, black or brown seeds were cultivated as far back as the Aztecs. However, they have only recently become known to western medicine. Their extraordinarily high levels of nutrients are why they are now in such high demand. Chia seeds are particularly interesting to MD's around the world as they are known to prevent heart disease. Doctors are hoping that 'super foods' like Chia seeds will help reverse the affects of heart disease and save lives.
The contents of Chia seeds include fat, carbohydrates, iron, thiamine, niacin, fiber, and riboflavin; they are rich in fatty acids. They have the following health benefits:
* They help combat diabetes * The increase the fiber levels in the body * Increase omega 3 levels * Strengthen bones and teeth * Increase protein in the body * Help maintain a healthy heart
Many professional sportsmen and athletes now use Chia seeds as part of a healthy diet to help them build muscle and increase stamina. Many distance runners are carrying Chia seeds with them in a water bottle to fight the symptoms of fatigue.
Once you have made the good decision to improve your health by adding Chia seeds to your daily diet, the most cost effective way is to buy Chia seeds in bulk.
Chia seeds are the 'super food' which doctors are most excited about. They can help you live a longer healthier life.
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